Being obese makes your lifestyle restricted to numerous things. Be it Outdoor or indoor gathering, you always have second thought for any activity. Same goes for training / gyming/ yoga as it is restricted to limited amount of loss of weight.Being in 30's, I found this as and ideal age to have a healthy lifestyle ahead in order to avoid any complications of being obese. The transition post surgery was tremendous.You feel active, energy level rises and most importantly you can look fit and fine. The word surgery is just a myth. I believe it is a transformation for a better tomorrow.The more you think, the more time you lose. Thanks to the entire team of Dr. Singhi & Snigdha,Bariatric Nutritionist for the guidance, consultation and giving the trust we needed. -- Sanket Shah